Classes

Wednesday Morning Lactation Support Group, All Wednesdays 10:30am EST

Thursday Lactation Support Group, All Thursdays 11:30am EST

For parents, caregivers, little ones, expectant peoples, and anybody curious about lactation. This class provides a space to laugh and share about breastfeeding issues, concerns, and joys, with each other. No issue is too small, big, or weird. We will break it down and reflect on our experiences together. As a Certified Lactation Counselor, and breastfeeding mom, I'll provide some tools and techniques to make things more easeful. Pay what you can, $0-$15. PayPal, Venmo @Molly-Lieber-1, or pay by credit card by going to the "Online Services" page of this website.

Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.

 

 

Personalized Prenatal/Postartum Yoga and Birth Fitness Class

This is a fun, active flow class, like "taking your vitamins" for the pregnant or postpartum body. We will ground ourselves, get stronger, get more supple, and feel good, all while working with the sensitivities of our transitioning bodies. We will focus on empowering and preparing ourselves for a beautiful birth experience, and an energized entry into all that comes after! Sliding scale rates available. Email or text to set up a session based on your individual needs and schedule.