Classes

Wednesday Morning Lactation Support Group, All Wednesdays 10:30am EST

Wednesday Morning Lactation Support Group, All Wednesdays 10:30am EST

For parents, caregivers, little ones, expectant peoples, and anybody curious about lactation. This class provides a space to laugh and share about breastfeeding issues, concerns, and joys, with each other. No issue is too small, big, or weird. We will break it down and reflect on our experiences together. As a Certified Lactation Counselor, and breastfeeding mom, I'll provide some tools and techniques to make things more easeful. Pay what you can, $0-$15. PayPal, Venmo @Molly-Lieber-1, or pay by credit card by going to the "Online Services" page of this website.

Click here to join the Free Zoom Support Group any Wednesday 10:30am EST

 

 

Prenatal Yoga and Birth Fitness Class

This is a fun, active flow class, like "taking your vitamins" for the pregnant body. We will ground ourselves, get stronger, get more supple, and feel good, all while working with the sensitivities of our transitioning bodies. We will focus on empowering and preparing ourselves for a beautiful birth experience, and an energized entry into all that comes after! (Class is open to non-gestating people as well:) $20, or pay what you can. PayPal lieber.molly@gmail.com, Venmo @Molly-Lieber-1, or pay by credit card by going to the "Online Services" page of this website.